Persistent
foot odor can indicate a low-grade infection or a severe case of hereditary
sweating. In these cases, our practice may prescribe a special ointment. You
apply it to the feet at bedtime and then wrap your feet with an impermeable
covering such as kitchen plastic wrap.
Soaking your feet in strong black tea for 30 minutes a day for a week can help.
The acid in the tea kills the bacteria and closes the pores, keeping your feet
dry longer. Use two tea bags per pint of water. Boil for 15 minutes, then add
two quarts of cool water. Soak your feet in the cool solution. Alternately, you
can soak your feet in a solution of one part vinegar and two parts water.
A form of electrolysis called iontophoresis also can reduce excessive sweating
of the feet, but requires special equipment and training to administer. In the
most severe cases of hyperhidrosis, a surgeon can cut the nerve that controls
sweating. Recent advances in technology have made this surgery much safer, but
you may notice sweating in other areas of the body after the procedure.
If you have
any questions or concerns about your feet, please don't hesitate to contact our InStride
Family Foot Care at 704-786-4482 or visit our website at
http://www.familyfootcare.info/.
Blame it on bacteria‒foot odor is a reality for ten to
fifteen percent of the population. Bacteria digest sweat and release a gas that
can produce a foul odor. Although enclosing the feet in shoes can exacerbate
the problem, exposing them during the weather can make the odor even more
obvious.
To eliminate or help reduce foot odor, following a regimen
to conquer the bacteria can help.
- Feet should be washed daily with antibacterial soap and dried thoroughly.
- When socks are worn, they should be of a natural fiber that will absorb any sweat.
- Shoes should be allowed to dry out in between wearing, and insoles should be cleaned using hot, soapy water.
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